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Longevity for Artists: The Science of Staying Creative, Sharp & Energized with Alan Graves [DoNotAge.org]

You can have all of the talent in the world, but if your body and brain are exhausted, your art WILL suffer. 

In this episode, I sit down with Alan Graves of DoNotAge.org  to talk about something that has completely changed my life over the last few years. 

And no … this is not your typical “eat your veggies and go for a walk” conversation. (Although you should be doing that, too!)

We’re talking about real, science-backed ways to support your energy, your focus, and your ability to keep creating your best art as you age.

We both know that aging is inevitable. But feeling like crap is not. 

Why Your Energy Matters More Than Your Talent

One of the most powerful things we talk about in this episode is that some of the greatest artists in history created their most impactful work later in life. 

Why?

Because experience compounds.

Your voice gets stronger.

Your perspective deepens.

But none of that matters if your body can’t keep up. 

We dive into what’s happening inside your body as you age, why your energy drops, and what you can actually do about it. 

Because this isn’t about looking younger.

It’s about living fully and creating longer.

Here’s what you’ll take away from 

• Why energy and cognition decline with age, and how to support them
• What’s really happening in your body (in plain English)
• How to stay creative, focused, and energized for decades 

Until next time, y’all!

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Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6 

Thanks for listening! If you enjoyed this episode, please leave a review so I can keep bringing peeps all the need-to-know about Honest Art®. We artists have to stick together, right? 

Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com!

Resources Mentioned: 

• Ready to push your work to Fine Art status? Join me at one of my Honest Art® Workshops 
• Ready to make your best art ever, alongside an incredible community of artists? Join us inside the Honest Art Society today! – https://www.jodiekingart.com/has 
• Don’t Miss the Latest from DoNotAge: Get the Cycle Pouches Routine and don’t forget to use code SMOKESHOW
• Visit DoNotAge.Org and use code SMOKESHOW
• Jodie loves NMN for NAD Levels (don’t forget to use code SMOKESHOW!)
• Alan mentions CoQ10 for supporting mitochondrial function … aka making energy (don’t forget to use code SMOKESHOW!)
• Hyaluronic Acid isn’t just for skincare! (don’t forget to use code SMOKESHOW!)
• Spermidine helps your body’s “recycling system” (don’t forget to use code SMOKESHOW!)
• Creatine has helped support Jodie’s memory (don’t forget to use code SMOKESHOW!)
• You’ll Also Love Episode 104: Secrets for Maintaining Vitality with Alan Graves of Do Not Age
• Follow DoNotAge on Instagram
• Follow Alan Graves on Instagram

• Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6 
• How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!    
• Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF

Want more from Jodie?

Learn from Jodie:

🎨The Color Course for Rebels: https://www.jodiekingart.com/ccfr  

🎨Honest Art® Society: https://www.jodiekingart.com/has 

🎨Studio Elite: https://www.jodiekingart.com/studioelite  

See some of Jodie’s favorite resources:

✍🏻Check out my free guide on how to hang and wire a painting: https://www.jodiekingart.com/how-to-hang-a-painting 

✍🏻Get my top 10 studio tools here: https://www.jodiekingart.com/10-studio-tools-opt-in 

✍🏻Learn 5 things they don’t teach you in art school: https://jodieking.com/work-with-me#free-rescources.0  

✍🏻See Jodie’s favorite things: https://www.amazon.com/shop/jodie_king_ 

🧘🏼‍♀️Guided Meditation for Creative Clarity: https://www.jodiekingart.com/guided-meditation

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